Sounder SIGN UP FOR FREE
Project Hundo Podcast
Project Hundo Podcast

Episode 3 · 3 years ago

Episode Two: Horsey Sauce

ABOUT THIS EPISODE

Krista and Amanda get new mics, and battle weird background noises (they'll get this one day). They also discuss mindful eating, the pitfalls of Trader Joe's, and introduce a new segment.

I'm Amanda and I'm Christa. Welcome back to project Hondo, the podcast about reluctantly getting healthy. Oh wait, we're doing our whole intro. That's it. Okay, we're hoping people cuted in for week one. We don't need to do the whole like who we are thing. Okay, thanks for rejoining us this week. Joining us. That's exciting. Yeah, we're not going to recap the entire premise of this. Basically we need to get our acts together and we super don't feel like it. Nothing change in the last week, in case you're wondering, not at all. We do every week. We are going to come up with habits that we want to work on for the week and hopefully beyond, as well as a one off challenge for the week, and we'll recap. Will you know how that went? And then apply Begg you guys for ideas. Actually, I already started begging on the blog, but with like seven followers, I haven't got a whole lot of feedback yet. Don't be shy, guy, so be shy. Hope. Please have ideas for us, because we're nightmares and we have a new segment. You know. Can we call it new it's like new to the show, the show. It's two weeks in sement. What we were challenges last week Christa. So I was supposed to try the instant pot once and I can tell you that did not happen. But I did cook more at home. I did, so I'm gonna go with that. That's them go with. That counts. And then my I did not do well with not using the phone. Did I say ten thirty or eleven? You said you wanted to be in bed at ten thirty. I did. I was sort of good about the inbden thirty, but I was not asleep. I thought we were like not worrying about the phone thing yet because I was not emotionally ready for that. Well, the phone keeps me awake, so that does it help? Yeah, you were definitely touch to me at like one in the morning. So yeah, but I was in bed. I mean I woke up at five and, as I put this noise and I didn't check your time because I'm a little petty bitch, and who needs to be petty? I self my self incriminate. So this, this bitch is not asleep right now and is on her phone. Yes, so no, no, no, no, but you know you've got first of all, cooking at home is a good thing. Yeah, very good thing. And even if it is Bowbii Pizza, I count. That's cook you up. I just put you know, that doesn't Cook itself. All right, you gotta put the sauce packet on. You've buy cheese. Oh my God, with this Bowboy, come with close. It has a little sauce pack so yeah, we I've never had a bowbily pizza. If you buy the kids, I buy the kid at BJ's. You get like eight crusts and eight things to sauce at least. I buy the Wagman's dough and yeah, no, myself. So I work too. Ingredient pizza dough ever do that? No, and I've been meaning to Greek yog or equal part, since you did it and sell rising flour, and that's not bad. Have you been doing that? No, no, I know. I would you say I didn't make the do I just have a I'm just the idea of Herson. Yeah, I got a pitch. I'm not here to execute it. You can do here we are of food again, but you can do to ingredient bagels. Bro Projects had no, the podcast not about food, but it's really about food. Could you too? Ingredient bagels? I I just can't get the texture right, so I'm going to give up on I did it again. It did not work. I tried a different technique. I can't get it down. It's just an excuse for me to pour hating spice shaker of trader Joe's everything but the Bagel stuff, onto something that I consume rather than directly to my mouth. But now what are you going to put on in it? Because it's cream, cheese out, six and on. They were terrible. What if you perfected it? If I perfected I'll use my little sandwich maker and I could do it's not baking bagels in there, it's just it's five minutes. Well, I think what happens are regular bagels like parboiled. Right, yeah, I've tried it that way. That wasn't how do you actually parboil something? Just stick it and boiling water for like not a long time. Oh, and then you fish it out and you bake it afterwards. Oh, so you PARBA and they soaked a bacon. So it's not like a poach shake. No, no, because you don't wear your Bagel runny on the inside, yeste water. So we did. You did go to...

...bed, mostly kind of. I went to bed. I didn't go to sleep, and that's really the problem because I'm just always exhausted. All right. So not a huge success. Progress, there's progress, not a success. Not about the success. I barely progress. I was supposed to use my jerk. My Jot not a journal. It's a planner. I mean you can write your deep derk secrets in there if you want. I could. Nobody wants that, but no else is going to see it. I leave it out at work a lot because it's stuff in there. Well, there's nothing, because I don't say today order deposit pig ears, paperwork, stables or who is the piggears have to do with anything? I had to. I had to put them out. Life in a pet store. You've got. That's the only thing you had to put out today is peak was a priority. Thing out today was the pig hears. All right, the rest of the store to bunch of Shit, but the pig ears were out of work. Figures out. So I was medium at that. I didn't so. The thing with this planner. It's the panda planner, the Pan if I don't like that Shit. By the way, Amanda does. It doesn't work for me. But you're supposed to go back at the end of the day and review how you did every day. Yeah, it's a little bit of reflection. So it's kind of like a journal. Yeah, I mean it is says wins, today's wins and how I'm prove bunny wins if you had none, because they never once swept back at night and then using not once back in the evening and do that. So not a winner. I don't know it. Once, literally once, I didn't use all my days off and I need to, because I shit to do my days off and it doesn't get done because I'm like, I think I'll just nap with my cat instead. Kind of works that way. You know, he needs a lot of attention. So as medium at that it I do get more stuff done at work when I use it. Well, I'm telling you know, I saw that thing. They said you do more if you fucking write it down. I agree with it, and then he might and you don't forget it. And then my challenge was because it has a spot for an affirmation and, as we discussed last year, I think they're all horse shit and my immediate reaction to affirmation is to do the opposite. It's like I so would you come up with? Okay, so I actually stole us off the Internet, I think. I think I wear you on deep thoughts by Jack Candy, more or less. I googled. I think I googled affirmations for cynical people, affirmations for those who don't want to be affirmed. Yes, exactly, got it. There's a don't affirm me the promise of book. That's like affirmations for assholes or something like that. So I kept coming up to that and I know I don't want to buy a packin sue for your cold, dead soul. Yes, chicken sup for the soulace with the heartless cold, for the cold, for the cold, went noodle. Fill your void with these affirmations. Now. So when I saw and now we're gonna get a little like serious or new age, but I kind of like I going to tear up. Oh Yeah, you're gonna Cheer One said, I will rise again. It's it. That was it. I like that because that because you're like a phoenix. I am a fucking Phoenix. No, it's literally all I think about. Whatever anyone says I I like that, that you'll rise again. Know that I'm a phoenix. Oh you're a phoenix or a Lazarus, one of the other. I mean either more. You know, there was a time of my life was doing a healthy things and actually getting up before war, doing in one time, probably more than you mean. I was like, I had a day several consecutive months that I would get up before work, almost a year because crazy and I was working on my feet at the time. I still actually get up. I would walk up K every morning. What do you think? It's different then? I think I could do that now if I didn't have to leave my house at quarter of six. And the alternative for me, though, is I could do that and then I sit in traffic for two hours in the morning. Right, I don't have any interest in doing so. We need to figure this out the opposite way. Maybe are working the walk in the evening. Whatever. The point is, I was making good decisions, thinking...

...strides, if you will. We are penny here. Oh God, no, no, I'm cutting that out, because I will rise again. Yes, deserves to stay it. You're the one told me to make an affirmation. I want to hear I was not expecting that. What do you think I was gonna BE? I don't know. I like that one that says I can get my shit together again. It was once together. This is definitely going to be the motto for Your Political Campaign. I will rise at my little girl campaign. Yeah, that's not gonna be a thing. That happened, because every story sistory I ever had is gonna come out with some picture and feel like, Oh yeah, I remember that time you did a blowjob shot at the brickyard and then had a cop sign your shirt, because that happened once. Yeah, and they don't be able approvating of those pictures if it's not digital. Didn't happen. Just got my name on the back of the shirt and I'm leaning into a cop car having him sign. It's pretty obvious what's happening if it's not digital. It did happen. It's probably like a bit graphic. It's a polaroid, polaroid and I had to hold still for like thirty sevenutes. Wow, the plate developed a big box camera. They're under a hood. I'm just saying gunpowder flash. So I did do the one thing. I did the challenge. You did do the challenge and then I was medium at I had which sounds better than saying about fifty percent. And then the thing was I had to dust like the you told me I to get my fit bit. Did you find it? Yeah, so funny story about my fit bit. Which one was it? The Altar? You still that one? I thought you get another one? No, I didn't have any. What I did have was for different wrist bands. So you still didn't find the FITBIT. Know, the FIPP it was gone. I found the og rubber band that it came with. So you found the funeral of the fippit and the three pack of metal fancy bands I ordered. Oh, and no, off it bit. There was never like. It was like it never happened. Where do we think it went? Who knows? I probably lost the charger and then like was purging and I gave I was a guy, I'm a fat Fox and I'm never getting healthy again. I'M gonna throw this out, I mean, because I do stuff like that. I'm with you, so it's entirely possible. I didn't it. So I got anyone? Well, I tuck. Did you get fit it again? I'm done my fucking PITP I decided because gonna fight you because I literally ordered this because you can't fit it. Yeah, I know, but then I got my fit it out and was wearing it and the thing needs to be charged like every three days. We did little darking every no, no, no, we but when I had a death job, I was good at charging it because I could just plug it in where. I'm fucking over it and it's got to have that special plug thing in the back with the three Prong, whatever the fuck that is. I'm going to understand the challenge of this. Anyone who's not fit bit listening to this podcast. If you have a better device, please let me. Don't you wasn't that you don't have to charge. I would say that charges off my body, that energy and it shocks my body. You don't want to talk you through the outpost. Who? But never mind. Exactly that's what I want. I want something that literally uses my fat cells to charge itself. Oh God, no, I'm a partially kidding. I'm talking about those watches that just like keep themselves going by like being in sunlight and on your body so you can drive or whatever. That's like. Yeah, that you put it in your pants sloop or your pants belt. So how much all light is that shit? Again, it's a personal question. Well, at it I am going. I'm willing to put it not on my pant sloop. I'm willing to sacrifice. If it'll charge itself, I'll put it wherever it wants. Oh my God. So my problem is that I got the clip because he told me about the club. I literally invest the money in this because of you and now I'm angry. So I got the rights. I'll look at so the new one. So the new one, though, I have to turn something off because if I get a text message or a phone call, it...

...vibrates. What it tells me? It doesn't. I don't know. I haven't looked at it, because it's almos like a Smart Watch, a little bit vaguely smart. It's not like IDN' bit. Did you get Ulta, but the newest version of it, I guess, and I don't know if it actually tells me, has any Sart rate outcept like Yo, bitch, checked your phone. But it definitely vibrates, which was unexpected. The first time my bra went off while I was talking to a customer at work. Who Was it? Was it somebody? Good? At least it was probably me. Was it being? Probably was yous tribe me on the Google chat. Probably was you on the g chat. But sorry, listeners, I's probably me. I don't if you want me to buzz you by your work, I'm happy to do it. It's send your send your GE check and all at per project Hondo a Gmail that I'll add you to the group chat. We will make a bras buzz. Yeah, so that was a bit of a shock. So you know on that. But it's good. I am looking at it and now I can kind of get a baseline of how many steps I wor walk on average. which was it saying? I don't know. It was over tenzero. My check last panty pants Um. But that's why I'm saying. You know, you have that it's default to get tenzero steps a day. Well, I mean that's just my day. I think that's my average. I'm looks like him, somewhere between. Well, that was eight Tho fourteen and a half, so anywhere between. I've seen sixteen and you know, for on my day off, because because it's your day off. Yeah, but it gives me an idea of all right, this is how much I'm walking on a normal basis. And if it's if Tenzero, like hey, your target, then to actually make an impact I need to figure. I need average fifteen at least. Yeah, that's my whole point. was like, what do I do exercise wise? That's above and beyond when I'm already maybe you don't need to do extra walking. Oh God, what are you suggesting? I don't know. Thought, it's just a partial will baby thought. I don't know. I mean like, don't say the G word. Gambling, yes, yeah, no, Jim, because I was not going to say that at all. I'm like, I don't know a lot of words and start with GE that involve activity. glivanting. Yeah, I was like to start Galivanting, gourmet cheffing, right, because that's a good way to lose weight. GRAVATASS. That was literally the first thing that popped in. By habit as. You need to have more gravatas. Literally, when you said the g word, that is literally what popped into my head. Now I say, is the season for Gravatas. Holidays really just making day that has grava toss. I mean that's say. Really does a gravatass? See, I'm with you. Starting tomorrow, there is no Rabat Hass No, I was thinking. I don't know, I don't know what they're called. Really acted out raids. We're doing really good for audio recording those, like those ten minute workouts people do, but they're like intense, like they'll do like be high intensity training things or that. I guess so, but just for tennants. That's just one horble. It's a single interval, just a single interrm. I'm don't get carried away. Yeah, I'll be crazy. No, but they do, you know, they do like sit ups and then they do like a hundred jumping jacks has. I don't even know. I'm just making it up. I'M gonna look it up later. No, to self research item. We will have some of those on the show. Speaking up. Yeah, I wanted to talk about with us, corfect. Yes, I wanted to speak to you about this concept that I I saw us that your message this whole was, oh, mindful eating. Yeah, I don't get it. What do you say? You don't get it. What I could I never know with you if you truly don't get it or feel like I think this is bullshit, and my response to that is going to be saying I don't get it. The ladder. Okay, yeah, it seems like I mean, it sort of makes sense, I guess. I don't know. So the whole concept behind it. I mean, like I'm an incredibly slow eater, right, but that's not mindfault, that's just slow. Right. So I'm not really totally sure. Like mindful eating, I think part of it is going slower.

That's part of it, but it's going to slower. Say you appreciate and sort of acknowledge every bite and how your body feels, and I think this is how it goes. Maybe that's what skinny people do already and that's how they're a will to stop themselves. If you already eat a lot of food. Yeah, I know I eat a lot of food, but are you paying attention to your body? Going it stop now? Do you can stop? Let's take it's the whole whole idea and is a whole big thing. But like the I true one of the ideas is you're taking that that be between bites to say this is how I feel on not that I've had this food. See, I think I'm able to do that with like an actual entree and then I'm like Hey, but I'm not full. So I'm going to have a snickers. Well then, maybe your entrees need work. Maybe my, I'm Tracy, to taste like snickers. Might be honest with him. entrees are one of those great big stickers cakes like you see on the fucking tasty videos, basically four hundred pounds of chip, or I'll turn into any way. But the Commercial, Oh, you're just not yourself. Yeah, I gotta say if you turn to the betty white because you did have a snickers, I may feel like bitch. You're not getting snickers hanging with Benny White. You know it's seriously, would be FRIS The bay way be yeah, RP, she's betty white now you. It did to me, but no, I guess I don't. I get it, but I don't get it. Get it, but you. How do you make yourself think that? You you. It's like meditating or something. You literally have to make yourself right. I can't meditate. Hey, you try. I have gone to meditation stuff before, really and just didn't work. No, I think I have a you know, some people have an overactive bladder. Yeah, I think I have an overactive brain. But that's the whole reason. You're supposed to keep trying the meditation thing? Yeah, have you ever used any of this absent headspace or anything? I'm a quitter. I'm all right with it. God, I it. So you'd so. Should I start meditation first, if I could even like. No, I had this concept. It's almost kind of like a form of meditation, only it's over your food, over your meals and checking in on yourself, all that. When we used to go to the yoga classes, yes, did you? Were you able to kind of Zen out a little bit there? Now, only in the last ten minutes. We did legs up a wall. Yeah, but then you used to wiggle and wake me up when I would fal asleep. Please refer to earlier comment. I have an overactive brain. Yep, I was relaxed, though. Did it have to take me down with you, because I was words of Zombie. I'm finally able to fall asleep and on the floor of Yoga to do with my legs up the wall and your over. They're going. You're sleep to make sure you were dead. I mean like, Oh, be so lucky. One would think that you'd be thankful. I'm ask if you're okay. It is nice. So you care. I could just spend out at you there, really like that didn't even even with the singing bowls and the flutes and all that crap going, that didn't do anything for you. Know you. Are you ever able to clear your mind? Yeah, by listening to murder shows. If I fall asleep. That really I see. I can't. I don't feel like you believe me. No, yea, I do believe yeah, I either listen to podcast or like dateline or whatever. They're always about dead people. Do you look real dead people? That's the worst part. It's not even like it's so good stories. Yes, a book. Do you listen to once? That you are the the Demndes of other people apparently helps me fall asleep. That's fucking terrifying. Super Glad hang out with you, spouse, check and make sure you were awaking. Yo Ones, do that you've listened to you before, because it was new information. Then I can't fall asleep. Know, the new information part doesn't bother me, because a podcast I can rewind to replay. But how do you find the spot we fall asleep? It can't be tricky, because sometimes, like I feel like, Oh, I think I might have heard this before I fell asleep. I used to do it what I was saying to like Harry Potter right on tape before I would fall asleep. You know, you don't ever like accidentally dream about killing people or know you in the Manson call or Nope, anything like that. Nope, no, are you sure? Or you're like, wait, I think I listened to this and turns out that was actually part of it and you just have some fucked up dream. Or I wake up a bloodd loo my hands. I don't know why exactly. Cars around the corner and wood doesn't...

...make sense. I just lost the time. That's terrifying. The idea of losing time is terrifying. I know. All right. So, so you're you don't find in the mind ball eating thing. I don't know. You want to try it. Are you already doing it? Are you doing it right now? Doing it? Yeah, doing. I phone you ideas, not actions. That's no. What did I tell you? I have a thing. Please hold what do people say about it? Like it really helps the people? Do you just wind up eating less, usually because it's not just necessarily a Whoa to lose weight, but you wind up eating less because you're more aware of what your body actually want. See, here's my problem. I want the mindful eating voice to tell me not to go to Chipol okay. All right, so here's what says. So this was from Harvard Health and Healthlinecom both had the same information and it actually says to begin with your shopping list, which makes sense. So you don't want to involves by craft when your food shop. Right. See that. If this isn't help with impulses, it's really not gotta help me. The shopping will help to the impulses. Does Not know, it doesn't know. See, I will stick to a list. Now you'd still buy whatever. HMM, really, those are the things I have to get. I can't forget, like we should sire sauce butter, like important shit. Right. Then it's like hey, cereals on sale and like Oh, is that but your ice? So, but if you you have like a menu planned and all the stuff is stuff that you've got a plan for, then why you buying the cereal? So you're saying I should put snickers and water ice and ice cream in the menu brand, because that's what you're saying with this hot what I'm hearing. Yeah, yeah, all right. So the shopping list don't work, YOU'RE gonna hate the next process, film both through your car in the produce section and avoid the center isles. Well, that's common sense. And the chips and candy. Have the checkout counter come to the table with an appetite. You know what's funny? That doesn't bother you at all. No Shit, the checkout counter does walk down the Damn Candy Asal okay, but what's on the candy? All that? You could actually meet twiddlers. NOPESS. I could use mints. Get those listerine breath strips. I know I don't like those. They're burnie through fucking awesome. I love those things. I don't like room melt my face off. I'll have a face. That's fine, she has a face. Do not believe this. So it's a lot comfortable come to the table than appetite. But not when Rabbit ravenously hungry, which is fine, because I can't remember the last time I was genuinely hungry because I just eat all the time. Yeah, but that makes sense. That makes a start with a small portion. You know what? I think is probably the best thing. You could go back to when you were little, hmm, and never eat anything to taste and good. I feel like mild childhood trauma that I try to soothe over with food. Would that to be a good either or? Yeah, don't. I think that's the only way to stop that. Don't comfort yourself with Duffy stole in the kitchen. This talks out the plate size, though I never bought into that. I do and I don't. I mean, like our dishes have a smaller plate and a bigger plate, right, and like the small plate is not sound plate side. It's probably like normal person plates a right. So, like we usually use that, not the bigger plate, and I do feel like when I have the bigger plate I will put more stuff on it. See that I don't that one because I have more root. That one I don't fall for. I feel no particular need. I have heard that you should have blue dishes, though. I did hear that and I kind of like that idea. The darker, darker plates make food stand out more so really. Yeah, also, I just like the way it looks, like your food to stand out, like to be on the spotlight. For the gram was appreciate your food, to pause for a moment or two before before you begin eating, to contemplate everything. And everyone took two brillily meal to you would I'd haven't serves a great sat. Think that means you'd say great. No, it took to be. That's the sub text there. Yes, silent like express your gratitude for the opportunities a grace. That is, basically say grace. You're trying and fucking trick me. I am trick you into saying grace for in all your senses to the meal. Rubb a deep dub.

Thanks for the GRUB. Yeah, God, bring your senses to the meal. When you're cooking, serving and eating a food, be intended to color, texture, of Roma and even the sounds of different foods make, because you can prey of them. I see. Chew your food, try identify all the ingredients, especially the seasonings. I'm supposed to listen to my food cook. Yes, just like when you're killing your own chickens. Yes, basically, listen to I like when the lobsters e of the last yeah, exactly. Take small bites, fatal traction, cooking body of the path. Quick Down Your tensils between bites. All right, cheer your food completely, swallow before you show more food in your mouth. I do agree with that. I am very conscious that because I do chuckle out. Do you really? Yeah, I do. Actually funny that you choke on the leg, but no, I do. There if you look about for me, I choke at work all the time, drinking water at my desk. It's pathetic, I think, like my co workers, actually, I think it's a cry for help or something. Not Saying it's a rate's pathetic, it's tonic. It's but to will until you could taste essence of your food. You have to choose eat right. See, I don't have time for this. We finally got to the step that you don't think make sense. Chew. We mountful to right. So I have a texture thing to a degree. I'm not one those people who can't eat certain things because of texture, but says like Jello. Yeah, to each mouthful of two thousand and two four times, I feel like I would start getting like weird. You are supposed to, though, I know really they've said that since we were like little, eat slowly and to chew it up really well. I just once it gets chewed up to a certain point, if I still have twenty choose left or something. I am with you. I can't. I can't do that, but I do like the idea of paying attention to your food and paying attention to how you're feeling eating your food. I mean that all make sense. I at least so fatty in my favorite well, but if you're eating food, it's not shit. Do you still feel bad? Like if you make a nice roast chicken with some veggies and that sort of thing, still feel that prob but you meet a rust chicken, it's asparagus and some new potatoes, I would feel bore. Have Nice portion sizes. I would feel boring. What I mean that it's season nicely. It's kind of boring. You don't like asparagus. I like sparagus. I'm like rist potatoes, though. That's enough. What the whatever? The mash videos see that good for you. Butter and milk. You don't have to put that much butter milk in it. You can cut the Nice. You sit on a throne of lies. You know, ash in it. You don't need all that Shit. Have you ever had horse he sauce? Let's discuss that for a minute. Uh, oh, from Arby's. Yes, because I work a desert for a year and the only fucking place to eat was arby's. So Keith is a frequent visitor of the Arby's curly for ush of the Shit and I got into instructive to day and there's a little sauce packet down out to team Farrell Hills. You guys know what's up, and I thought it was arby sauce, but it was that Ar Bey siles. It was horse. He saw and I would like, what the fuck is this and he was like horsy sauce, and I go back a long time. I don't know about you, and you're fucking rb sauce. Get that, boys out of your idpy, that negativitymail life. Horse, he sauce. Like, seriously, I don't know, man, I just know the fries are fucking banging. He said it his horse trads and May. Yeah, that's what we're se sausses. That's because Harvey's isn't trying to call that an Aoli like everybody else would know it's horse. The sauce actually kind of like it and I think I might make some. It's delicious. But if you put we do cranch in the refrigerator, say that word again. cranch. What is crush, catch up and Rancho? That is already been mixed into a singular bottle. No, I can't think of any contests for that would be necessary. cranch. Yeah, like French fries, onion rings on a burger. I I mean I'm pro ranch. Satellite catch up. The just don't have it's pull sugar anyway. You see, of these are easy solves. Don't just go. I'll put more shit in it and now I have it. Why not? Oh my God, do you like vinegar and your potato chips, not poto chips, other things that you eat? French fries? Oh, yeah, I can do. If I can do, I can do Baker ships...

...in this and are crire French fries. I think I used to start we you start using the air fire more. Yeah, for sure, are fire things and then put some Fitnagar on it. That's fine. You don't eat crash. I don't use the cranch I bought a father people. Yeah, believe that's a word I've said out wild now. CRANCH, ranch. Kind to say like that too. It can't best cramp crunching it, crunch it up. It's cranch. Would you look crunchy times right potatoes? I mean I couldn't you like ranch seasoning if you cut like cut up red potatoes and just toss a little well and ranch seasoning and bake and pullar cruntry. Maybe they're good. You just anti baked potatoes. I kind of hate bay potatoes, but what if the potatoes are cruntry? Goes back to childhood. No, dear, we're Irish. We ate a lot of baked potatoes. That's such a fucking cluche. Bro We did, you're we less little life we lived. I lived with three other people and they liked them. I'm surprised you don't like the potatoes because of the topic opitions. So when you also live in Irish family, your tappings are salt, pepper butter. That's it. There's no tappings that you speak of the police. All right, we're going away for food because which, by the way, Jude has decided that he likes mashed potatoes because he realize it's just like the inside of a baked potato. He's not wrong. But tell Jude you can put some bucket hornish in their horse the saws or anything of the damn milk and butter. Of course you feel with me that I'm like a done you pro some choose in it. Cheese goes on everything she's does, going everything like Broccoli. I don't do that. Why like that? But I don't. I don't know. I hope that cheese or something else, I guess for Naturos Right, for the import of things like Nachos. So we weren't supposed to talk about the over twenty minutes again, but we did. But we do have a new idea for us, kind about mindfleeting. We yeah, it actually started. It started legitimately with this mindfile eating concept, which I am giving it ago. What are we doing? I don't know. Here's my thing with the mindfile eating. I when I'm not saying grace, when I first of all, if I contemplate all the people who help bring my food to the table and then I'm going to be thinking about you know, working conditions places and I'm going to have a, yeah, total nervous breakdown. So I can't. I can't do that. But will is buying our gainic part of this. You're reuse me new recycle initiative. Now. No, I'm not going into the whole like organic rest of Gmo and all that crap thing, because that's a whole. That's another episode. I've got opinions, but now one because I am a broke bitch. So I was going to say it's the money, because I know when we lived up in Albany we contemplated getting like a Turkey from the farm right for like Thanksgiving. It is like seven dollars pound. Yeah, well, now you can when you can get one for free from the nursery store if you spend like a hundred dollars, it was a little hard to justify. Well, lost now expending a hundred dollars just plug the Turkey. You know, I have thought about that. I feel like the Turkey is up wander around town. Are Probably not particularly good. They're not going to have a lot of white meat. Now I've discussed this issue with Keith about it because, you know, like he hunts things. So we live in the suburbs of Philadelphia, Jersey side, and it's not an unpopulated area by anstructed the imagination. Actually too many people and just to me, people there and there for my liking, Gaggle of Turkey is what you call a rafter, rafter of Turkeys that's like twenty strong. That just roll. There's a cup, I mean there's a couple males and the females and they had kids. Yeah, there's a bunch of them and I think it is. Some of them a factioned off even other are the rival Turkey gangs that we have to worry about. Its think there are, because some of them hanging out in Marstown, some of the Turkeys, and they fly. I forget, I mean not they can fly, but I forget that they can. And then I watch them go up on top of my cousin's house and they had some pretty scary spur legs. Yes, and one time I saw one Turkey puff up and try to impress himself in the bumper of a pickup truck. You know, they did all the like poppy, what's up, Ladies Das see Turkey thing. Yeah, yeah, he was...

...doing that to his own reflection in a pickup truck. So not real smart and to sexy for you. Basically, all the other Turkeys are halfway down and I do you like on the one Turkey, like the ped Contra Turkey gobbles and then all the other ones go oh, yeah, and you like that? That's the boss. That's pretty bosster. He's Turkey, the final level Turkey. So yeah, so we do have Turkey's of walking and be a lot of dark me on those. Just because they've had a rough life? No, because they're not raised full of antibiotics, and it's even on a farm where they like write, watch what they're eating and doing and retentially over fed and everything else. So No, I'm not going to work aandic because I can't afford it. For the most part it's pretcy. Yeah, although if you only eat what you can afford organically, we might be on to something. And that's true. I have a whole new set of problems. Probably you probably lacking in vitamins and other things, but I'm more I'm being more concerned about not reducing my single use items. That's all. That's all I'm doing. We're about the rest of it later. So the my step on my voading, my voading. So here's my thing with it again, and this is it's not a sounds like such an excuse, and it kind of is, but it also isn't like there's no sitting there. Cotton pointed any difference between excuse and a reason? I don't know. I mean because, all right, excuse for this. Technically, I could take an actual break at work. Yes, you could sit down and pay attention to my food, but instead I eat standing up, shoving things in my mouth. Eating standing up is very bad for you. Yeah, no shit, but it's bad for your digestion. And sometimes I sit down and then I just eat super fast and then immediately get back up and start running around again because no one else is at work, or because just because this is a busy store, I know, but because no one else is there. Sometimes, yeah, because nobody's there, but sometimes I just don't want to leave people on their own all he where people coming and I can't not listen to everything that's going on, to need ear plugs to have my fleeting basically at work. At work makes sense and I'm not good. I do have to when I'm at home put things down, like put down the fork between bites and all that crap. That I could do it O. I might try. That sounds really boring, but I'M gonna try. I'm gonna try it, all of it or just that. Let's start with that. Sitting down at work or the fourth thing. Those nine, ten eleven and a half hours that I'm at work, it's just chaos, like it's. Well, have the times when your work just once, usually once well, now, sometimes I'll get a damn trusso. Say How much from starbucks they've suckered you in morning? Yeah, I gotta start me with its Rasha. No, I haven't read. Wait, you love your breakfast sandwich maker. Why are you buying their noise so fucking early and I don't feel like doing anything? Well, what if you took your sandwich maker to work? I don't want other people touching my sandwich maker. Well, I do. You just put it back in your bag when you're done with it. That's actually insane. That's why, right, because what if you just got a second one? That was your work sandwich maker? I have thought about that, but now I'm shopping buying groceries for work too. Yeah, I just it's not really for work. It's for your breakfast that you eat it work. There's probably solutions, but I should stopped buying the damn breakfast sandwich because its stupid. I did it. It's stupid sandwich, just stupid. I did buy groceries to make lunches with and then promptly did not make any lunches. Did you eat them for something else? Just there, just sitting there. What were you going to make? Joe. Oh, we know, I did make with the one thing that was not even from tuna fish. Could make tuna fish. Shout out. Yeah, sorry, what's up, my do we sy Tuna Fish? I'd because we're asshole American. Literally, what do you want me to tell you? Think you about it off and on form, like well, say a lot of dumb shit like that. Have you met the PIN number people? Have you met them number people? Yes, what are you talking about? Because it's redundant. I was just number people. Okay, I got the ATM machine, like. That's why I was said ATMs where a bun chant? Neither. I still called a Mac machinesee.

So I'm like totally fine with that. I Pat Mac, knock out. Wallah. That's how we roll. So true. Noah. When when Fiona said, do you say Salmon Fish, I was sort of a bitch. No, I don't know, just doing a fish. However, it is rock fish, but you wouldn't say rock. It's called a rock fish, right, but why is that called a rock fish? is like it's a real a rock fish fish. Now you it was a profis. She would say crawfish fish, but that's also a crustacean so it's all fucked up, doesn't it? Yes, that's why we say two to fish, because it's all fucked up pretty bad. Now. Oh, so I was supposed to make because anything you eat in Sushi and a salad made with Mayo is a town of fish. Name something else you do that with that I make. Well, that you eat in Sushi and then also make cold salad with mayonnaise out of chicken. You eat chicken in Sushi. Well, are you going for Sushi this? Americans? Are US use that also a chicken tempora role, it's import role. Yeah, ever had a chicken tempore role? I don't really make them. I just made that up. If I'm sure, it's probably do with the Bourbon chicken places at the ball. I bet they make of the Sushi. But join US next week when we've checked out the chicken Sushi and the China Shibachi. Girl, a Bachi girl, don't knock a Hoobachi, Takabachi. I like Habachi. So right, so I got it's the one thing I made was a waste healthy thing. That sweet. Yeah, it was soured. I'm not. You know what, no, I'm not doing this. I'm not hocket dude, but I think the point is I bought stuff to make a lunches and then I just flat out didn't do it. Except what was it? Because you had to like make the stuff for lash like. It wasn't. It wasn't just like lunch meters. Yeah, our like. Oh, I just couldn't get my shit together and it would be multiple lunches and I just I'm angry about that. I'm just so tired of being tired. What did you do for lunch instead? I'm just nothing. No, I got crap Sushi at trader Joe's. Is that bad? And then I got up didn't have chicken Sushi. Not Change it. I'm easy to say Sushi. I say the word Sushi on it. I did that. Oh, I went to the kabab place and the lady talked me into getting a law will sad much, even though that's not what I wanted. And it turns out she was totally right, because that was delicious. This place. No, no, by work, but I think she also tried to bribe me to hire her nephew or something, because she said he applied her job or was going to apply for a job with me, and then gave me free homis. Did he apply? I had a conference call it and get to check. HMM, but the point is I think I accidentally accepted a bribe. That's fine, it's fine. My interns from President does so, I know, you just know. Right. In turn, is from China, right, right. If you if I say to you like Hey, Amanda, like I'd really like to work in your pet store, and you say, Hey, that's great, Sam of your resume, that means you're gonna get me a job. What it does? Yeah, otherwise you should say, I'm sorry, we don't opening, because if you'd say anything to the country, like send me a resume, I'll try and help you, like Blah Blah, it means you are going to get the person a job. And if you don't anything, like shun you or kill you or something. How do you if it doesn't matter. Just interviewing doesn't matter. It doesn't even matter what level you are at the company. If someone asks you, like Hey, I wouldn't work at that company too, and you say like all rights and your resume or like, Blah Blah Blah, like you're not even the hiring manager, like you could just be the guy that it answers the phone frontests, because my interns from training to get a job, because these people get you a job. They have to get you a job. Where they're dead? I don't know, they have to get you a job. Like God, I feel like we just offended, you know, the most populated country in the world. No, he told me he's her China. I didn't do you. If he did say they kill you, but it was kind of implied in subtext. He's like, if you say that, you have to help the person, and he was like stone cold serious. What he was not pulling out. No, in between there. Have you seen the country? I know I didn't cook anything. That's the moral story. It make my lunches. Is the moral story. Is that it's mindful eating in that though, like that. You have to make your own shit or it's it just so? No,...

...if yeah, it's not, and you put my my point is that I'm a mess and lunches and worked up. Is Hard for me and it's hard for everybody. I mean especially like now, like where you're working right, and like where I work in the city. Like I know there's other stuff out there, passuros. So even if I ring a sandwich, I bring a salad or I bring pretzels. I didn't care if I bring whatever I'm like. Oh, but there's pizza today, like the food truck outside. It's Tacos, like that's just temptation. Basically, is self control thing tempted. That's what I'm saying. Mindful eating does the humble with impulse control. That's what I need, like a buzzer. Maybe I got a buzz myself. We forgot our BUZZER. We didn't get her Buzzer, like we're supposed to talk to out food, and this is what happened of the rails. All right, so I will get the Buzzer, the MOLLS, but I'm talking about a pain inflicting betther. That's not we were talking about for the Food Buzzer. That was a chipood type. I think maybe we need both, or just one shot colors and each other. Um. I really think that's what I need, though, a taste each other during the record. See what you said food back in twenty minutes when Chriss is tongue composing on the floor. All right, so we don't find a mind full lead. I don't know. See, that's what we need. Parts of it, I might. I think you can take parts of it. I just don't understand. I don't understand. I'm all of it again. You don't understand. You're just think it's bullshit. Are they different? I don't know. One of them is I don't understand the meaning of the words you're saying and the other is I don't think that works. Bucket. Okay. So, for Future Reference, whatever Christ says, I don't get it. It means I fucking hate it. Thanks. I hate it, but I'm trying to be polite. Right, okay, so you just think a bullshit. I think I get. I get what they're staying right. Like, don't sit in front of the fucking TV and eat pizza. I get it. But no matter where I said, I'm still eat the fucking pizza. will eat it slowly, checking with yourself and when your body goes hey, I'm good, don't have a fucking third slice. They're mean. Just that's my because I do that all the time, that I eat and eat and because I'm not paying attention. I need a buzz and ide telling you I need a buzz a crappy, but I think I need a Buzzer for that. My brain is not going to help that you're not not a out your brain. It's about how your body feels. That's the point. This is all right, how do I don't all connected? Like, all right, you brings much a register what your body says. But I mean you say you're my brains a dick. Right, Yesserva Prase, bit of a Dick, how'll be true? I mean not wrong. All right. What's kind of our so now, since we're already talking about food for an hour, we have a time about food, and time I'm mindful eating. We didn't like. We only named some food. All right, so in tuna fish, just because it's funny. God Damn, I'm so mad about that. I'm never gonna say that again in my life. Tuna Fish. Yeah, why? Because it's so dumb. You know what, though, because I think it does differentiate. Like you make tuna fish and you automatically know it means someone means a cold tuna with mannaise. You are right that if someone's an a Puna fish, susie, right, you're like, I'll have the I'll have the spicy tuna. Yeah, but I'll would be a fish dawn much. Yeah, I think they are different. Hut, take that. The older up. My God, we just solved it. One comes in a can and one is like quality best. Yes, yes, you do not have a you can a fish salad. You have rights. Chicken of the sea. Son of a bitch, it's not real chicken. It's real chicken. So does burns to part of the phone, ringing even landline. Hey, can you get the phone? Is that a way? I'm like, just hang up on it. Yeah, my parents. Yeah, we are. He's pretty old. If you don't this, we can see your discounts for my coffee. I got discounts. I'm folking board is here discounts so hard. So see, there is a difference. Okay, I'm glad we settled...

...that. Ye, that was that. I think we should put that on like I don't even know where. Yeah, like, where you going? Where do you put that when you've made like a major discovery? I think we should get a patent, a patent on it, like a polcher prize, a prize absolute for horse these off speaking a portion. So we're gonna do a new segment of horse sauce. So we came we came up with an idea. I can put an idea and I just imposed on Cristo, which is kind of half guessed. I have you did have you didn't have. Guess. I actually was gonna guess that, but then I so went with my own. We figured a really good way for us to at least get a grip on one fucking meal a week. There's more food coming, just yeah, but but this is gonna be fun, excuse me, and deliberate. This is gonna be like our you know, junky asses, just sit in here like talking about food. We're going to do is we're the plan is to record on Thursday nights and we're going to make dinner together on Thursday nights. Will Take Turns picking recipes and that will accept already picked. Amanda's first must be no, because you're not gonna do that. Well, no, that's gonna make two TOFICI Missala. I'm going to make yes in the instant pop. I just got a little sick. I don't know any of that means. It doesn't sound good. Yeah, so we're gonna we'll take turns picking recipes and so I used to have a recipe cooking blog and the whole point of it was because I love reading recipes online. But I cannot stand scrolling and scrolling and for five years before you get to the extry, to see you not care that little madison was at school and her friend Kaylee and that your mom used to make ribs, yeah, one time, soul a pig on a farm, and I don't care about any of that. I truly don't. So my whole thing was I'm going to start to do real people. We want to get ready to the fifth star of blog, where the recipes are up front and then I would write a little bit about my experience making the food. So we decided that we're going to cook meals together. Who'll take turns picking recipes and then we'll write them up and put them on the blog. Will link the IT's already linked. But well, I bring it back the blog. Baby, I can't say that sentence. That's a literation. Bringing back to the blog. Say It's low. So it was OK. It was called, Oh great, another recipe block because, yeah, fucket. So we're going to link the two. Oh great, another podcast. Yeah, exactly, Jesus PARENTHESIS, Jesus Christ. So we so we're gonna do that. So we'll have recipes for you guys. We will write up how well went or how well did it go? Will let you guys know what's for dinner each week. Do we have any criteria for these? Not Crap. Try to pick something that's a little bit, you know, not crap. Are Fry only are if I only are fries, wig it. Maybe, you know, not do heavy sauces, which is, you know, my probably my favorite thing on the planet is a nice, rich, creamy sauce. So like, yeah, don't eleven, say the Word Alfredo, you know, or cranch, a horsey sauce. What's the forbidden words? It's forbidden sauces. Alfredo, horse, cranch. God Damn, I never say that word again myself a little more every time I say it. So yes, no crunch. So yeah, you know, vegetables. We logically know what a good, healthy meal is and that's what we'll do. So any we're gonna have Pickubali Pizza. Well, if it we're not, we might, but we could try to Ingredie. You don't to agree it, though. I to agredient pizza, not the BAGELS, though. Those are not working out. Fuck the BAGELS. They are just the I don't think actually. Somehow. Wait, however, if somebody else has some tips on how to get that shit to words. For the love of God, he's would remanded out of her misery. She would like, and everything they go like you wouldapt a leave it just it don't understand. It got heavier after I baked it, like, how is that possible? It's somehow do you try their fire? I tried it once. That didn't work. I don't know what I don't know if I'm overneating underneath...

...and I don't I don't know. So please, people, please fix my bagels. Help us, help, let's help you. So that's that's it. So that's the plan. We're gonna do what's for dinner and we will will have recipes for you guys, while pictures. You know, maybe one day I will put on eyebrows before I come here and won't do a video. It'll be super exciting. Yeah, a video of you put it on your eyebrows or to kind of food all the sudden is some makeup tutorial. So yeah, so we're going to do a recipe section and I can basically share stuff with you and absolutely if you guys have favorite recipes, please send them to us, because we would love to branch out and you know, we're not gonna making decisions for ourselves. So you guys have to have you thought it all about your challenge for the week, your one off challenge? Um, shoot, I did earlier. How about your habit? So my my at what I wanted to try was I wanted to my my try was try seltzer. Okay, just like hey, so sip. There we go. I mean, in what kind ofts are we trying selt Sir? Do you drink soda? I do. Oh, I don't think I need you drink soda that much. Well, well, I try to learn. Drink Fountain Soda, Right. But then lately I've had a pretty bad birch beer addiction, because why not? is so of this area. It is. It is if you everything are in brothers. Pizza and Birch Beer was my lush. Yeah, bomb, but so I was. People have mentioned that, like, you know, flavored Seltzer, you're going to hate it. So that's what keeps saying. It literally is not sweet. It's very, very faintly, as says I kill. There's, like says, good ones. There's Vanilla Seltzer. I'd see, I would never I'm real into, real into the mango. Why I'm Wagman's one. Okay, I want to try these things. Yeah, I have some, so Thursday night will help one dinner. Look at that, we're living it up. We're actually make a play. Where's the vodka on the list of things that healthy like? What is our diet? That is kind of sort of the Diet Booze, right. Does that go with Seltzer? Yeah, I'm more virgin person, but I don't really have June I had a chin the I was thinking that I might try the Seltzer because it's got the bubbles. Right, if you like the but I like Seltzer. I don't and I drunk. I probably drink to sodas a week and the broth. You have to do? You Drink Seltzer. Right, Clare, if you said you like the Wakeman's one. But yeah, I'll drink that. If I have it, I'll drink it. If I remember I have it, I'll drink it. Are you drinking the Boubley? No, he sings Christmas songs. He's gonna drink he does. I think. I don't know. We on the commercial. I don't cable, I don't see the stuff. Wait, okay, that was really conus. He's some way. So Michael Bougley is advertising seltzer. HMM, that's amazing. Yeah, it's called Boublet. No, wait, it's really him, like he's sponsors. Yes, stop, no, I'm sending it to after this. My God. Yeah, no, I just wagments because it's store brand, just like it's like this person. Please reference the brocas bitch comment from before. So we're doing store brands here. Yeah, it's is legit. I'll let you have one on Thursday. I'll let you have one. I will permit you to have a single SALTZER. Have it, but you have it. MMM Humm, I know. What are you thinking this week? I am I don't. My whole week has gotten so thrown off. I would this a week stort. I don't Thur's days. I've got this many weeks. So we kind of screwed up when to get recorded last week. So we apologe. My fault is Christmas fall. I'M NOT gonna lie. I have a crappy schedule and ads crappy schedule, but somehow mine's crappier. Yeah, or was last week anyway. So we really aly have like three days to do this before Thursday. Okay, so I don't know for three you know, you know what I need to do. I started drinking because I drink. I'm very lucky in that my coffee, I drink black. I don't put anything in it. If I get I get my cold brew in the morning, I do put a splendent in it, but that's it. So there's no I'm not consuming anything. I should probably get a with and SPLENDA. Maybe I should do that. Try this divy instead. I feel like they're all bad. I thought the studio was a plant. I don't know the whole try to study this week. You Know Me. I don't trust Anybod I've been drinking. I'm pro shutter. been drinking the refreshers in the afternoon, the Mango Dragon Fruit Refresher it,...

...except that there's mango juice in it, and juice is just sugar. It is really just sugar, especially yeah, but all juice, so to speak. That might need to be concentrated. I need to like back all the way off that, but I need my eye on. Need something. I needed know you know what. That's it. My habit this week is get back to drinking water more. You know, I used to drink yeah, well, is water boring now? Is that why you've been drinking these refreshers, just because I'm not caffeine? Are they the refresher? Yeah, Oh, it's caffeine. Yeah, that's hus in it, like literal caffeine. They just have a caffe shit. They pour them. I'm not Kiddy, I have it, they said. They said, really, here's their caffeine. Yeah, they see the box, I believe they said it's mango. Makes the box wine. I think. There's our box of caffeine, caffeine, and then the freeze dried dragon fruit. I had no idea. They just had like a liquid caffee, the word I would be mainlining. That's got they at work with starbucks anymore. I did not know they had just liquid caffee. Yeah, apparently they do. So I need to get back to drinking my water more, I think. So that's going to be my habit this week. But do you need caffeine in the afternoon? Is that wine? Yes, because I'm tired from working all day and then I have to get in my car and I have it anywhere from an hour and a half to two and a half hour drive. So what do you do for the caffeine, though? I maybe I need to chill out with that, as it makes you jindery. No, I mean coffee caffeine can make you judery, but I don't know about straight, straight caffe either. I don't know anything about this nice maybe I overall, I need to drink more water because I am feeling like my skin feels dryer, HMM, and I need to drink more water. So that's going to be my my habit this week is I think I need to drink too water bottles. Are you going to keep track of it? I have to, like, because I won't otherwise. So could trap of water my thing? I'm going to try. I don't know what my challenge is going to be. Maybe, you know, not kill anybody at work this week. HMM HMM. Now this is not a murder show. That siss all right. So the challenge is the challenges don't have to be about you know, this is good to sound awful. So I currently do not have a working dryer at my house, which makes laundry and issue and the watch is a little wonky. If I'M gonna be honest, you have to go down and hit it halfway through to get it going again. I thought the Dryer works just took long. No, there's no heat to it at all and there's like some weird as about a hundred, ten years old, and there's like this weird bit that will catch your clothes and destroy it. Huh? So the drawers does not work at all. The washer you can make work. So I think my challenge, and I this sounds so ridiculous, but I have to get laundry done all. I have to get all my laundry caught up because it's I've been work washing clothes for work. Yeah, and not so much sheets like now. I've want, I'll watched a set of sheets to get them back on my bed, but I have, like you know, three sets a sheet set need to be washed. I have I'm running out towels go not doing it. So my challenge for myself is that I have got to get caught up on laundry. That sucks. That's a terrible challenge. I eat it, but I hate laundry. Yeah, me too. But this is what we're talking about last week, that the habit sometimes has to be things that you just have to the challenge has to be just bite the bullet and do the thing that's going to make you feel better. And this case it'll be a huge load off my brain if I have know that's done. Your challenge. All right. So my challenges. We got a couple things going. We're going to start with next week we'll have our first what's your dinner segment, because we're going to clip at Thursday, which could be a guess who's coming for dinners. Only it's just us. It's someday we'll have a guess. Some day we will have a guess. So we'll keep your options open. What's for dinners? Coming for you? We will have I'm going to my God, he just lost my train of thought entirely. Drink water. Well, I'M gonna drink water this week. I will probably roll that one, though, because it's only three days. Sound a bad one. I tried to do that too. I'm going to do water. And then my challenge is get my longry caught up, and I am going to say had to get a caught up between now and Thursday to basically I do laundry on Wednesday, all day. Today's Monday after work. So how lights a laundermad open dead. But I'm working to have day on Wednesday because for five hours, as you know, as one does. We're going for the man. You're going to try salt celts. Are you gonna try it before Thursday? Look at...

...your own and then double down on Thursday. Yes, okay, all right. And then your habit. They like sell that, like at Wah Wah Saltzer. I've never looked but I don't know if I would to commit to like the whole case of it. Just go to me, all right, read to work on my old drink it. Okay. And then what's your habit? Nazi, eat the stuff that goes on the shelf at work. What is the shelf at work? So we have in our office at work, because we're like an office will people, there is a shelf and there's always shit on it. Cake, Brownies, People's Halloween candy has been on there. You name it. Yeah, there's animal crackers, pretzels, chips, like well crackers. That's always there because nobody wants fucking animal crackers. I don't eat them, but people get desperate with all that crap. They get desperate so they've know, that's when like nobody has brought anything out. Okay, so, like you'll see, like a lot of Mondays they're stuff because, like people had shit their house Fridays, like yeah, by Friday, yes, getting animal crackers. Yeah, that's hard up. Then there was a fight about it because someone told the one Admin to stop buying candy like or animal crackers. No, the animal crackers were allowed. There was stopped buying mm's because we had like a little eminem man where you like pull his hand and the EMINEM comes up to stop by filling up the EMINEM man. But then somebody else got mad there were no eminem so one of the guys at work when about like the twenty pound bag from like what Sam's calling whatever, like don't feel up, they have an M man. How's that guy feel? I don't know, but I thought it was kind of Bitchy to be dictating your chocolate habits or rest the office right, like I can avoid it because if I don't go in there, but if I go in there, so I basically try to stay out of there right to avoid it. So we're not hidden up the magic shelf. I'm not hitting up the shelf of do show from dum bump BUP bomb. Yeah, I like last week I was like milked dead swizzlers. I'm your man, like here's me, ransacking. Oh Yeah, man, they'll just so good I feel like every billing. Oh my God, you would hate them because they attach right here. Yes, I'm saying I've gotten like a little acious just thinking about that. You would like it wouldn't work me, so that stuff like that it's easy for me to avoids. That's kind of good, even there was other good stuff in there. Hmm, Oh my God. All right, let's talk about the fact that I was writing last night a blog post about the what's for dinner segment and legit was eating trader Josh toffee chips while I'm writing it. What are they? It's just really good coffee cover. Is it like like a mini heath bar, like kind of nugget of kin? Think, yeah, yeah, it's just toffee with chocolate on it, and I'm like yeah, asshole, Um, maybe a little self reflection for you know, half a second. Yeah, that's it. I gotta, I gotta not buy anything covered in chocolate at trader Joe's, which has been an issue. They have a lot of things covered in chocolate. so much stuff covered in chocolate, like more stuff than I ever realized. Yeah, and it's all good. Is the problem that I know those and they have some really good like cookies in those container. Basically, you don't go to trader Joe's anymore. You know. There's many, like chocolate chip ones. I used to get those for my mom's awful. It's awful. There is some lemon. Have missed the shit shop right then. It one anything in see it is. I'm telling you, it's supply and demands. No Gus want to Arby's because the home of the horse. He's rights, home with the Horse, the sauce. Even they might have stuff that's not that bad. They absolutely do. I just don't buy it because I'm an asshole. This is everywhere, though, right. So that's the plan. We don't hate you. Our Be's no, Arby's is. My husbandould love a lifetime school. Have your horse sauces as bomb. I've got no I was. I have no beef with arbies. We got the meats. God myself. All Right, tell you no puns here. Folks know. So we promise, guys, we will be back on schedule and episodes of be coming out every Tuesday. Not, or Amanda will kill me or I will kill Krista. No less she turns on the Betty White and I'm like, what's up, Betty, are you doing? And then I'll be my own bedtime story. My God, what if you're just be turning to be a white but like the Christ of conscience was still trapped in there. But wit's been with Keith...

...and like, and it's like Christi is good. You put on a god Dya podcast. At least could happen. It could happen. I see that happening. Christmas miracles that you turn into bed. There's like unlimited murder podcast. By the way, I started a new one, which one morbid. It's pretty good. Oh, I think I just is that about a doctor? No, no, I think I can't listen to doctor. Once a freak me out, like Dr Death. Yeah, I haven't listened to that because I already avoid the doctor and it's really good. I will absolutely not so, but listen a morbid and they're pretty funny. I like those girls. Okay, I listen crime drunkie. I have listen. I'm a big fan of criminal with PB judge. Have you listen them? Yeah, but that's a good name. Oh, she's amazing. Oh she's so good. Anyway, we need better names. So if you guys have any suggestions for better names for us? All right, so, rate review, subscriberer on ball everything year's yeah, you know where we are. You know where we are. We wherever you are right now. We might not be. You guys got it twitter at Hondo project and really els right. Yeah, everyone stole our jam on Twitter Pastor's. Everything else is at project. If you know those guys, we'd like to get them on here. Yeah, Oh my God, noble no, I don't want to get them on here. You even know them. Very nice people don't deserve to be out here right. They've done nothing wrong. On tweed them bitch our email dresses. Project on a podcast at gmailcom. Please, for the wave of God, send US recipes. Send US ideas of how to move that does not involve high intensity interval training. Boom, remembered what that was actually called. She's doing it, folks. There's nothing left for her. Yeah, ideas for habits and challenges. We love to hear all that stuff and we love to hear anything really honest to God. Again, send me pictures of you. We love you, people who are listening to us. We do mystery people fascinating, and send US pictures. Are Your pets, because I like bets, thanks to listening, to talk to you, guys and Tuesday.

In-Stream Audio Search

NEW

Search across all episodes within this podcast

Episodes (5)